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Summer Vegetable Anti-Anxiety Soup

Photo by: Sarah Wilson.
  • 1 servings
  • Prep - 5 mins
    Cooking - 10 mins
  • Total - 15 mins
Photo by: Sarah Wilson.

This nourishing, hearty soup cam be enjoyed during summer. sip slowly and enjoy the beautiful combination of flavours.  

Servings: 1
Preparation: 5 mins
Cooking: 10 mins

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Ingredients

  • 1 cup Basic Chicken Bone Stock.
  • 1/2 zucchini, cut into 1 cm cubes.
  • 1 yellow squash, cut into 1 cm cubes.
  • 1 asparagus stem, cut into 1 cm lengths, or some frozen peas.
  • handful fresh herbs, chopped.

Directions

Bring the broth to the boil, reduce to a simmer and add the vegetables. Cook for one minute, stir through the herbs and serve with a crush of black pepper. Sip slowly.


Note

You can find my Basic Chicken Bone Stock recipe here.

This nourishing, hearty soup cam be enjoyed during summer. sip slowly and enjoy the beautiful combination of flavours.

Ingredients

  • 1 cup Basic Chicken Bone Stock.
  • 1/2 zucchini, cut into 1 cm cubes.
  • 1 yellow squash, cut into 1 cm cubes.
  • 1 asparagus stem, cut into 1 cm lengths, or some frozen peas.
  • handful fresh herbs, chopped.

Directions

Bring the broth to the boil, reduce to a simmer and add the vegetables. Cook for one minute, stir through the herbs and serve with a crush of black pepper. Sip slowly.

Note

You can find my Basic Chicken Bone Stock recipe here.