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Kiwi Green Smoothie

Photo by: Martyna, from Wholesome Cook Blog
  • 2 servings
  • Total -
Photo by: Martyna, from Wholesome Cook Blog

This gluten free, dairy free, FODMAP friendly, paleo smoothie is an ideal start to your day.  

Servings: 2

Tags: , , , , , , , , , ,

Ingredients

  • 1/2 cup chopped fennel.
  • 2 kiwi fruit, peeled.
  • 2 large handfuls lettuce.
  • 4 tablespoons vanilla protein powder.
  • 1 large handful mint.
  • 2 tablespoons chia seeds (optional).
  • 2 cups coconut water.
  • pinch granulated stevia (omit in weeks 1-5).

Directions

1. Throw all ingredients into a blender and blend until smooth.

2. Divide between a glass and a jar with a lid. Place jar in the fridge for breakfast tomorrow.


This gluten free, dairy free, FODMAP friendly, paleo smoothie is an ideal start to your day.

Ingredients

  • 1/2 cup chopped fennel.
  • 2 kiwi fruit, peeled.
  • 2 large handfuls lettuce.
  • 4 tablespoons vanilla protein powder.
  • 1 large handful mint.
  • 2 tablespoons chia seeds (optional).
  • 2 cups coconut water.
  • pinch granulated stevia (omit in weeks 1-5).

Directions

1. Throw all ingredients into a blender and blend until smooth.

2. Divide between a glass and a jar with a lid. Place jar in the fridge for breakfast tomorrow.