"Sam and his crew are the new custodians
of all I Quit Sugar recipes"

IQS Recipes
founder, IQS
 

Sugar-Free Nut-Ella

By I Quit Sugar

Sugar-Free Nutella
  • 8 servings
  • Prep - 15 mins
  • Total - 15 mins
Sugar-Free Nutella

The processed version of this spread is a dire sugar explosion. This one, though, will fool even the most sceptical child".  

Servings: 8
Preparation: 15 mins

Tags: , , , , , , , , , , , ,

Ingredients

  • 1 cup hazelnuts.
  • 1/2 cup coconut milk.
  • 1 tablespoon rice malt syrup.
  • 1 tablespoon coconut oil.
  • 1/4 cup raw cacao powder.
  • 1 tablespoon vanilla powder.

Directions

1. Preheat oven to 180ºC/350ºF/Gas Mark 4.

2. Bake the hazelnuts for 8–10 minutes, until browned. Rub most of the skins off as they can be a bit bitter (you don’t have to be too precise). Grind the nuts in a food processor until smooth.

3. Add the remaining ingredients and process until well mixed. Add extra coconut milk if you want more of a 'sauce' consistency. Store in the fridge for several weeks.


Note

Sugar-free means fructose-free here, as this recipe contains rice malt syrup. We advise eating sweet foods like this one as occasional treats only.

The processed version of this spread is a dire sugar explosion. This one, though, will fool even the most sceptical child".

Ingredients

  • 1 cup hazelnuts.
  • 1/2 cup coconut milk.
  • 1 tablespoon rice malt syrup.
  • 1 tablespoon coconut oil.
  • 1/4 cup raw cacao powder.
  • 1 tablespoon vanilla powder.

Directions

1. Preheat oven to 180ºC/350ºF/Gas Mark 4.

2. Bake the hazelnuts for 8–10 minutes, until browned. Rub most of the skins off as they can be a bit bitter (you don’t have to be too precise). Grind the nuts in a food processor until smooth.

3. Add the remaining ingredients and process until well mixed. Add extra coconut milk if you want more of a 'sauce' consistency. Store in the fridge for several weeks.

Note

Sugar-free means fructose-free here, as this recipe contains rice malt syrup. We advise eating sweet foods like this one as occasional treats only.