"Sam and his crew are the new custodians
of all I Quit Sugar recipes"

Recipes | 28 by Sam Wood
founder, IQS
 

Green Eggs with Ham

Photo by: Marija Ivkovic
  • 2 servings
  • Prep - 3 mins
    Cooking - 5 mins
  • Total - 8 mins
Photo by: Marija Ivkovic

This child friendly breakfast will keep the kids happy and give them a perfect nutritious start to the day.  

Servings: 2
Preparation: 3 mins
Cooking: 5 mins

Tags: , , , , , ,

Ingredients

  • 4 eggs.
  • pinch salt.
  • splash milk or cream.
  • knob butter.
  • 3 tablespoons Kale Pesto.
  • toast, halved cherry tomatos and slices of grilled ham, to serve..

Directions

Use a fork to lightly mix the eggs, salt and milk or cream in a small bowl - not too much as you want to see a bit of yolk streaked through. Melt the butter in a frypan over medium heat, then pour in the egg mixture. Once the eggs 'take' a little, gently fold and lift using a flat wooden spatula - don't stir. Pause, then fold again. After a minute, add the pesto and fold a little more until the whole lot is just soft and still a bit runny (about another minute). Remove from the heat and let sit, then gently stir to ensure it is cooked through. Serve with toast, cherry tomato halves and a few slices of grilled ham.


Note

This child friendly breakfast will keep the kids happy and give them a perfect nutritious start to the day.

Ingredients

  • 4 eggs.
  • pinch salt.
  • splash milk or cream.
  • knob butter.
  • 3 tablespoons Kale Pesto.
  • toast, halved cherry tomatos and slices of grilled ham, to serve..

Directions

Use a fork to lightly mix the eggs, salt and milk or cream in a small bowl - not too much as you want to see a bit of yolk streaked through. Melt the butter in a frypan over medium heat, then pour in the egg mixture. Once the eggs 'take' a little, gently fold and lift using a flat wooden spatula - don't stir. Pause, then fold again. After a minute, add the pesto and fold a little more until the whole lot is just soft and still a bit runny (about another minute). Remove from the heat and let sit, then gently stir to ensure it is cooked through. Serve with toast, cherry tomato halves and a few slices of grilled ham.
Note