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Choc Berry Mud

Photo by: Marija Ivkovic
  • 2 servings
  • Prep - 10 mins
  • Total - 10 mins
Photo by: Marija Ivkovic

This chocolaty dessert is gloriously simple and 100% nutritious  

Servings: 2
Preparation: 10 mins

Tags: , , , , , , , , , , ,

Ingredients

  • 1/2 cup frozen berries.
  • 1/2 medium ripe avocado.
  • 1 cup baby spinach.
  • 1/4 cup raw cacao powder.
  • 1/2 teaspoon granulated stevia.
  • pinch vanilla powder.
  • 2 trays ice cubes.

Directions

Blend all the ingredients using a blender, preferably a high-powered one. If you’re using a regular blender or stick blender, add a little water. Pour into bowls and serve immediately.


Note

You can use the quantities given here to make 4 smaller serves, if you prefer. Pour into little teacups and freeze, then you can pull one out, let it thaw for about an hour, and eat on a hot afternoon when you ‘need’ chocolate.

This chocolaty dessert is gloriously simple and 100% nutritious

Ingredients

  • 1/2 cup frozen berries.
  • 1/2 medium ripe avocado.
  • 1 cup baby spinach.
  • 1/4 cup raw cacao powder.
  • 1/2 teaspoon granulated stevia.
  • pinch vanilla powder.
  • 2 trays ice cubes.

Directions

Blend all the ingredients using a blender, preferably a high-powered one. If you’re using a regular blender or stick blender, add a little water. Pour into bowls and serve immediately.

Note

You can use the quantities given here to make 4 smaller serves, if you prefer. Pour into little teacups and freeze, then you can pull one out, let it thaw for about an hour, and eat on a hot afternoon when you ‘need’ chocolate.