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Recipes | 28 by Sam Wood
founder, IQS
 

The Best Vegan Chocolate Mousse

By Cody Knowles

Best Vegan Chocolate mousse
  • 6 servings
  • Prep - 3 hours 10 mins
  • Total - 3 hours 10 mins
Best Vegan Chocolate mousse

Have you tried our Best Ever Vegan Chocolate Mousse yet? It’s a big call, but we’re backing it, and it won’t be long until you are too! This Vegan Chocolate Mousse is packed with one of our favourite superfoods chia seeds! These guys are amazing for gut health. They also form a strong antioxidant and they're bound together. Throw in some good-quality fat from the coconut cream and some fructose-free sweetener in the form of Rice Malt Syrup, you’ll be serving this one up to your friends before you know it – that’s if you want to share of course!...We wouldn’t blame you if you didn’t though.  

Servings: 6
Preparation: 3 hours 10 mins

Ingredients

  • 400 ml can coconut cream.
  • 1/2 cup raw cacao powder.
  • 1 tablespoon rice malt syrup.
  • 1/4 cup chia seeds.
  • cacao nibs, to serve.

Directions

1. Place all ingredients into a large mixing bowl. Whisk ingredients together until well combined and smooth. Pour into 4-6 serving glasses.

2. Place glasses into the fridge and allow to chill for at least 3 hours to firm up (or overnight for best results).

3. Once firm, remove vegan mousse from the fridge and sprinkle with cacao nibs.


Note

Note

This is the perfect post dinner treat, but if you haven’t quit sugar just yet, you may need to add a little bit more rice malt syrup to adjust the sweetness slightly, and that’s totally ok – we’re all about progress not perfection, so we suggest adding a little bit at a time and taste testing for the amount that is right for you, be careful not to be too heavy handed (easier said than done!)

Did you know you can still eat delicious meals like this and get the results you want?

Let me be the personal trainer in your pocket!

G’day, Sam Wood here! Join me every day for a different 28 minute workout. My dynamic workouts are suitable for all fitness levels and designed to get results fast.

Join me in the kitchen with a delicious eating plan every week created by our 28 nutrition team with recipes and shopping list at the touch of a button. I’m also so proud to let u know that we are  also the only online program with the I Quit Sugar Recommended Tick! For those that don’t know back in May we took over all of the I Quit Sugar recipes from the amazing Sarah Wilson. You can read more about it here.

Let me show you how to get your mind right, with my mindfulness & motivation experts who will ensure that you de-stress, sleep better, focus and stay motivated.

As a member of the 28 family you are never alone. You will be supported every step of the way by me, my crew and thousands of 28ers just like you.

Click through to find out why 28 works and how it can work for you! www.28bysamwood.com

Have you tried our Best Ever Vegan Chocolate Mousse yet? It’s a big call, but we’re backing it, and it won’t be long until you are too! This Vegan Chocolate Mousse is packed with one of our favourite superfoods chia seeds! These guys are amazing for gut health. They also form a strong antioxidant and they're bound together. Throw in some good-quality fat from the coconut cream and some fructose-free sweetener in the form of Rice Malt Syrup, you’ll be serving this one up to your friends before you know it – that’s if you want to share of course!...We wouldn’t blame you if you didn’t though.

Ingredients

  • 400 ml can coconut cream.
  • 1/2 cup raw cacao powder.
  • 1 tablespoon rice malt syrup.
  • 1/4 cup chia seeds.
  • cacao nibs, to serve.

Directions

1. Place all ingredients into a large mixing bowl. Whisk ingredients together until well combined and smooth. Pour into 4-6 serving glasses.

2. Place glasses into the fridge and allow to chill for at least 3 hours to firm up (or overnight for best results).

3. Once firm, remove vegan mousse from the fridge and sprinkle with cacao nibs.
Note

Note

This is the perfect post dinner treat, but if you haven’t quit sugar just yet, you may need to add a little bit more rice malt syrup to adjust the sweetness slightly, and that’s totally ok – we’re all about progress not perfection, so we suggest adding a little bit at a time and taste testing for the amount that is right for you, be careful not to be too heavy handed (easier said than done!)

Did you know you can still eat delicious meals like this and get the results you want?

Let me be the personal trainer in your pocket!

G’day, Sam Wood here! Join me every day for a different 28 minute workout. My dynamic workouts are suitable for all fitness levels and designed to get results fast.

Join me in the kitchen with a delicious eating plan every week created by our 28 nutrition team with recipes and shopping list at the touch of a button. I’m also so proud to let u know that we are  also the only online program with the I Quit Sugar Recommended Tick! For those that don’t know back in May we took over all of the I Quit Sugar recipes from the amazing Sarah Wilson. You can read more about it here.

Let me show you how to get your mind right, with my mindfulness & motivation experts who will ensure that you de-stress, sleep better, focus and stay motivated.

As a member of the 28 family you are never alone. You will be supported every step of the way by me, my crew and thousands of 28ers just like you.

Click through to find out why 28 works and how it can work for you! www.28bysamwood.com