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Recipes | 28 by Sam Wood
founder, IQS
 

Stress-Busting Maca Latte

By Georgia Bellas

I Quit Sugar - Stress-Busting Maca Latte
Photo by: Ella Martin
  • 1 servings
  • Prep - 1 min
    Cooking - 2 mins
  • Total - 3 mins
I Quit Sugar - Stress-Busting Maca Latte
Photo by: Ella Martin

This little elixir contains two powerful adaptogens - maca and ashwagandha, which have been shown to regulate the release of that nasty stress hormone, cortisol, boost energy levels and even help libido! Delicious served warm or over ice, this powerhouse brew is the perfect way to kick off your morning.  

Servings: 1
Preparation: 1 min
Cooking: 2 mins

Ingredients

  • 1 cup almond milk, or milk of your choice.
  • 1 teaspoon maca powder.
  • 1/4 teaspoon ashwagandha (optional).
  • 1/2 teaspoon cinnamon, plus extra for topping.
  • 2–3 drops liquid stevia.
  • 1 pinch sea salt.

Directions

1. Combine all ingredients in a small saucepan and gently heat over a low–medium heat. Whisk vigorously with a fork or small whisk until no lumps remain. Pour into a mug and dust with extra cinnamon.


This little elixir contains two powerful adaptogens - maca and ashwagandha, which have been shown to regulate the release of that nasty stress hormone, cortisol, boost energy levels and even help libido! Delicious served warm or over ice, this powerhouse brew is the perfect way to kick off your morning.

Ingredients

  • 1 cup almond milk, or milk of your choice.
  • 1 teaspoon maca powder.
  • 1/4 teaspoon ashwagandha (optional).
  • 1/2 teaspoon cinnamon, plus extra for topping.
  • 2–3 drops liquid stevia.
  • 1 pinch sea salt.

Directions

1. Combine all ingredients in a small saucepan and gently heat over a low–medium heat. Whisk vigorously with a fork or small whisk until no lumps remain. Pour into a mug and dust with extra cinnamon.