"Sam and his crew are the new custodians
of all I Quit Sugar recipes"

IQS Recipes
founder, IQS
 

Rainbow Quinoa Nori Rolls

  • 1 servings
  • Prep - 10 mins
  • Total - 10 mins

Fresh nori rolls are a fresh + tasty way to get some raw veggies into your diet! Mix it up by spreading homemade hummus on the nori roll if you fancy.  

Servings: 1
Preparation: 10 mins

Ingredients

  • 2 nori sheets.
  • 1/2 cup cooked quinoa.
  • 1/4 avocado sliced.
  • 1 small (100g) Lebanese cucumber, cut into sticks.
  • 1 small (100g) carrot, grated.
  • handful of snow pea sprouts.
  • 1 small beetroot, grated.
  • 2 tablespoons tamari, to serve.

Directions

1. Lay nori sheets on a flat surface. Place the quinoa across each nori sheet, leaving a 2cm border at the top edge of each.

2. Divide salad ingredients and place along one edge of each nori roll.

3. Moisten the top edge of nori sheet with a little water and then carefully roll away from you. Seal nori roll with moistened edge.

4. Dip in tamari to serve.


Note

We recommend making these just before serving. If you eat lunch at work or away from your kitchen, pack prepped veggies and quinoa in a container. Wrap nori sheets in cling wrap or foil and construct as per instructions below at lunchtime.

Fresh nori rolls are a fresh + tasty way to get some raw veggies into your diet! Mix it up by spreading homemade hummus on the nori roll if you fancy.

Ingredients

  • 2 nori sheets.
  • 1/2 cup cooked quinoa.
  • 1/4 avocado sliced.
  • 1 small (100g) Lebanese cucumber, cut into sticks.
  • 1 small (100g) carrot, grated.
  • handful of snow pea sprouts.
  • 1 small beetroot, grated.
  • 2 tablespoons tamari, to serve.

Directions

1. Lay nori sheets on a flat surface. Place the quinoa across each nori sheet, leaving a 2cm border at the top edge of each.

2. Divide salad ingredients and place along one edge of each nori roll.

3. Moisten the top edge of nori sheet with a little water and then carefully roll away from you. Seal nori roll with moistened edge.

4. Dip in tamari to serve.

Note

We recommend making these just before serving. If you eat lunch at work or away from your kitchen, pack prepped veggies and quinoa in a container. Wrap nori sheets in cling wrap or foil and construct as per instructions below at lunchtime.