Ingredients
- 1 cup coconut water.
- 1/4 cup frozen raspberries.
- 1/4 cup frozen strawberries.
- 1 kale leaf.
- 1 tablespoon chia seeds.
- 1 serve vanilla protein powder.
Directions
- Place all ingredients in a high-speed blender. Blend until smooth and serve.
This mixed berry smoothie is sweet and delicious, it is also a great way to get more fruit in the kids diets.
Ingredients
- 1 cup coconut water.
- 1/4 cup frozen raspberries.
- 1/4 cup frozen strawberries.
- 1 kale leaf.
- 1 tablespoon chia seeds.
- 1 serve vanilla protein powder.
Directions
- Place all ingredients in a high-speed blender. Blend until smooth and serve.