"Sam and his crew are the new custodians
of all I Quit Sugar recipes"

Powered By IQS
founder, IQS
 

Lamb with Mint, Pea + Feta Smash

Lamb with Mint, Pea and Feta Smash
Photo by: Martyna Angell
  • 2 servings
  • Cooking - 15 mins
  • Total - 15 mins
Lamb with Mint, Pea and Feta Smash
Photo by: Martyna Angell

Warm hearty slow cooked lamb with a mint pea and feta mash, yum! certainly a favourite. This is a must try.  

Servings: 2
Cooking: 15 mins

Ingredients

  • 2 large (300g each) potato, peeled, halved and cut into 1 cm thick slices.
  • 1/2 cup frozen peas.
  • 50 g feta.
  • 1/2 cup finely chopped mint leaves.
  • 1 tablespoon full-fat natural or Greek yoghurt.
  • 1/2 lemon, juiced.
  • sea salt and freshly cracked black pepper, to season.
  • 1 portions of Slow-Cooked Lamb, warmed.
  • 1 bunch broccolini.

Directions

1. Fill a medium-sized pot with water and add the potatoes. Bring to the boil and cook for 5 minutes or until potatoes are soft. Add broccolini in the last two minutes, and peas in the last minute, then drain. Pick out the broccolini and place onto a plate for serving.

2. Transfer potatoes and peas to a large bowl. Add feta, mint, yoghurt, lemon, salt and pepper. Mash until almost smooth. Place half in a lunchbox and pop in the fridge for lunch tomorrow.

3. Serve the remaining smash with the reheated Slow-Cooked Lamb and broccolini.


Note

Dairy-free option: Omit yoghurt.

Warm hearty slow cooked lamb with a mint pea and feta mash, yum! certainly a favourite. This is a must try.

Ingredients

  • 2 large (300g each) potato, peeled, halved and cut into 1 cm thick slices.
  • 1/2 cup frozen peas.
  • 50 g feta.
  • 1/2 cup finely chopped mint leaves.
  • 1 tablespoon full-fat natural or Greek yoghurt.
  • 1/2 lemon, juiced.
  • sea salt and freshly cracked black pepper, to season.
  • 1 portions of Slow-Cooked Lamb, warmed.
  • 1 bunch broccolini.

Directions

1. Fill a medium-sized pot with water and add the potatoes. Bring to the boil and cook for 5 minutes or until potatoes are soft. Add broccolini in the last two minutes, and peas in the last minute, then drain. Pick out the broccolini and place onto a plate for serving.

2. Transfer potatoes and peas to a large bowl. Add feta, mint, yoghurt, lemon, salt and pepper. Mash until almost smooth. Place half in a lunchbox and pop in the fridge for lunch tomorrow.

3. Serve the remaining smash with the reheated Slow-Cooked Lamb and broccolini.

Note

Dairy-free option: Omit yoghurt.