Ingredients
- 2 tablespoons coconut oil.
- 1 red onion, finely chopped.
- 2 cloves garlic, crushed.
- 1/4 red cabbage, finely sliced.
- 250 g lean beef mince.
- 1 teaspoon smoked paprika.
- 1/2 teaspoon ground cumin.
- pinch chilli flakes, to taste.
- pinch sea salt.
- 2 splashes soy sauce or tamari.
- handful baby spinach.
- 1.5 cups cooked quinoa, warm.
- 1 carrot, cut into thin matchsticks.
- 1 zucchini, cut into thin matchsticks.
- 2 eggs.
- sesame seeds, optional.
Directions
- 1. Heat coconut oil in a large frying pan over medium-high heat. Add onion and cook for 5 minutes until softened. Add garlic and cabbage. Cook for 2 minutes until fragrant. Add beef mince. Cook breaking up with a wooden spoon until browned.
2. Add spices, chilli, salt and soy sauce or tamari. Cook for 2 minutes. Add baby spinach stirring until wilted. Remove from heat.
3. Divide quinoa between serving bowls. Add mince and vegetable matchsticks.
4. Fry eggs to your liking and top each bowl with a fried egg.
5. Sprinkle with sesame seeds, if you like.
Korean inspired quinoa bibimbap is a tasty dinner idea to keep all the mouths at the table satisfied.
Ingredients
- 2 tablespoons coconut oil.
- 1 red onion, finely chopped.
- 2 cloves garlic, crushed.
- 1/4 red cabbage, finely sliced.
- 250 g lean beef mince.
- 1 teaspoon smoked paprika.
- 1/2 teaspoon ground cumin.
- pinch chilli flakes, to taste.
- pinch sea salt.
- 2 splashes soy sauce or tamari.
- handful baby spinach.
- 1.5 cups cooked quinoa, warm.
- 1 carrot, cut into thin matchsticks.
- 1 zucchini, cut into thin matchsticks.
- 2 eggs.
- sesame seeds, optional.
Directions
- 1. Heat coconut oil in a large frying pan over medium-high heat. Add onion and cook for 5 minutes until softened. Add garlic and cabbage. Cook for 2 minutes until fragrant. Add beef mince. Cook breaking up with a wooden spoon until browned.
2. Add spices, chilli, salt and soy sauce or tamari. Cook for 2 minutes. Add baby spinach stirring until wilted. Remove from heat.
3. Divide quinoa between serving bowls. Add mince and vegetable matchsticks.
4. Fry eggs to your liking and top each bowl with a fried egg.
5. Sprinkle with sesame seeds, if you like.