"Sam and his crew are the new custodians
of all I Quit Sugar recipes"

Recipes | 28 by Sam Wood
founder, IQS
 

Green Tea Ice Cream

  • 4 servings
  • Prep - 5 mins
    Cooking - 2 hours
  • Total - 2 hours 5 mins

This Green Tea Ice Cream is fructose-free and doesn't even require an ice cream maker! Add some basil or mint on top, to make this treat even more refreshing.  

Servings: 4
Preparation: 5 mins
Cooking: 2 hours

Ingredients

  • 1/4 cup rice malt syrup.
  • 1/3 cup cold water.
  • 2 teaspoons green tea powder.
  • 1 cup thickened cream.
  • 1 cup pouring cream.
  • 1/4 cup slivered almonds (optional).

Directions

1. Place rice malt syrup and cold water in a saucepan and stir over low heat until combined well. Simmer for 2 minutes, then remove from heat. Mix 1 tablespoon of syrup with powder, then add to syrup in saucepan. Cool completely.

2. Whip the thickened cream. Add pouring cream and tea syrup. Stir through almonds, if using.

3. Pour mixture into a shallow container and freeze until frozen around the edges. Remove from freezer and beat with an electric beater. Pour back into container and re-freeze. Repeat two or three times.


Note

  • Green tea powder can be found in most Asian supermarkets.
  • Alternatively use an ice cream maker following manufacturer's directions.

We advise eating sweet foods like this one as occasional treats only. 

This Green Tea Ice Cream is fructose-free and doesn't even require an ice cream maker! Add some basil or mint on top, to make this treat even more refreshing.

Ingredients

  • 1/4 cup rice malt syrup.
  • 1/3 cup cold water.
  • 2 teaspoons green tea powder.
  • 1 cup thickened cream.
  • 1 cup pouring cream.
  • 1/4 cup slivered almonds (optional).

Directions

1. Place rice malt syrup and cold water in a saucepan and stir over low heat until combined well. Simmer for 2 minutes, then remove from heat. Mix 1 tablespoon of syrup with powder, then add to syrup in saucepan. Cool completely.

2. Whip the thickened cream. Add pouring cream and tea syrup. Stir through almonds, if using.

3. Pour mixture into a shallow container and freeze until frozen around the edges. Remove from freezer and beat with an electric beater. Pour back into container and re-freeze. Repeat two or three times.

Note

  • Green tea powder can be found in most Asian supermarkets.
  • Alternatively use an ice cream maker following manufacturer's directions.

We advise eating sweet foods like this one as occasional treats only.