"Sam and his crew are the new custodians
of all I Quit Sugar recipes"

Recipes | 28 by Sam Wood
founder, IQS
 

Green Hummus

By Meg Yonson

I Quit Sugar - Green Hummus
  • 6 servings
  • Prep - 5 mins
  • Total - 5 mins
I Quit Sugar - Green Hummus

This Green Hummus packed full of goodness and uses kale and avocado for an extra healthy kick. It can be enjoyed as a dip or combined with main meals for some extra flavour.  

Servings: 6
Preparation: 5 mins

Ingredients

  • 2 cups cooked chickpeas.
  • 1 cup kale, stalks removed and leaf roughly chopped.
  • 1/2 avocado.
  • 2 garlic cloves, minced.
  • 2 tablespoons tahini.
  • 1/4 cup extra virgin olive oil.
  • 1 lemon, juiced.
  • sea salt, to season.

Directions

1. Place all ingredients in a food processor and process until combined and smooth. Season with salt.


This Green Hummus packed full of goodness and uses kale and avocado for an extra healthy kick. It can be enjoyed as a dip or combined with main meals for some extra flavour.

Ingredients

  • 2 cups cooked chickpeas.
  • 1 cup kale, stalks removed and leaf roughly chopped.
  • 1/2 avocado.
  • 2 garlic cloves, minced.
  • 2 tablespoons tahini.
  • 1/4 cup extra virgin olive oil.
  • 1 lemon, juiced.
  • sea salt, to season.

Directions

1. Place all ingredients in a food processor and process until combined and smooth. Season with salt.