"Sam and his crew are the new custodians
of all I Quit Sugar recipes"

Recipes | 28 by Sam Wood
founder, IQS
 

Beetroot Red Velvet Cupcakes

By IQS Chocolate Cookbook

Beetroot Red Velvet Cupcakes
  • 12 servings
  • Prep - 15 mins
    Cooking - 40 mins
  • Total - 55 mins
Beetroot Red Velvet Cupcakes

You can eat chocolate when you quit sugar! But, it must be of good quality, preferably using raw cacao powder like we've done in these Red Velvet Cupcakes.  

Servings: 12
Preparation: 15 mins
Cooking: 40 mins

Tags: , , , , , , , ,

Ingredients

  • 2 large beetroot, washed and grated raw.
  • 2 eggs.
  • 1/2 teaspoon vanilla powder.
  • 1 teaspoon cinnamon.
  • Pinch of sea salt.
  • 1 1/2 cup almond meal.
  • 4 tablespoons raw cacao powder.
  • 3 tablespoons coconut oil.
  • 1/4 cup rice malt syrup.
  • 1 teaspoon baking powder.

Directions

1. Preheat oven to 180ºC/350ºF/Gas Mark 4 and line a cupcake tin with 12 cupcake cases.

2. Blend all ingredients (in a blender or with a stick blender) until it’s a smooth batter, then divide between the 12 cases.

3. Cook for 40 minutes.


Note

Serve alone or topped with thick Greek yoghurt, whipped coconut cream or Cream Cheese with the rind of one lemon.

Beetroot Red Velvet Cupcakes

You can eat chocolate when you quit sugar! But, it must be of good quality, preferably using raw cacao powder like we've done in these Red Velvet Cupcakes.

Ingredients

  • 2 large beetroot, washed and grated raw.
  • 2 eggs.
  • 1/2 teaspoon vanilla powder.
  • 1 teaspoon cinnamon.
  • Pinch of sea salt.
  • 1 1/2 cup almond meal.
  • 4 tablespoons raw cacao powder.
  • 3 tablespoons coconut oil.
  • 1/4 cup rice malt syrup.
  • 1 teaspoon baking powder.

Directions

1. Preheat oven to 180ºC/350ºF/Gas Mark 4 and line a cupcake tin with 12 cupcake cases.

2. Blend all ingredients (in a blender or with a stick blender) until it’s a smooth batter, then divide between the 12 cases.

3. Cook for 40 minutes.

Note

Serve alone or topped with thick Greek yoghurt, whipped coconut cream or Cream Cheese with the rind of one lemon.

Beetroot Red Velvet Cupcakes