"Sam and his crew are the new custodians
of all I Quit Sugar recipes"

IQS Recipes
founder, IQS
 

Avocado, Coconut + Skyr Breakfast Mousse

Photo by: Sarah Wilson.
  • 2-3 servings
  • Prep - 5 mins
  • Total - 5 mins
Photo by: Sarah Wilson.

This avocado, coconut and skyr breakfast mousse is brimful of good cultures.  

Servings: 2-3
Preparation: 5 mins

Tags: , , , , , , ,

Ingredients

  • 1/2 medium avocado.
  • 1/2 cup skyr, or homemade cream cheese.
  • 1 cup coconut milk.
  • 1/2 cup frozen berries, cooked down into a coulis, by heating in a small saucepan for a few minutes, then allow to cool.
  • coconut shavings, slightly toasted in a pan.

Directions

Blend avocado and three-quarters of the coconut milk with a stab-mixer. Then blend the rest of the coconut milk with the skyr. Layer the berries, skyr and avocado mousse and sprinkle with the coconut shavings.

A nice idea: serve in a jar. With Victor Frankl’s Man’s Search for Meaning (not necessarily in Icelandic).


Note

Skyr, a cultured curd cheese made out of cow, sheep or goat milk, is local to Iceland. It’s like a slightly thicker and creamier yoghurt and brimful of great cultures.

This avocado, coconut and skyr breakfast mousse is brimful of good cultures.

Ingredients

  • 1/2 medium avocado.
  • 1/2 cup skyr, or homemade cream cheese.
  • 1 cup coconut milk.
  • 1/2 cup frozen berries, cooked down into a coulis, by heating in a small saucepan for a few minutes, then allow to cool.
  • coconut shavings, slightly toasted in a pan.

Directions

Blend avocado and three-quarters of the coconut milk with a stab-mixer. Then blend the rest of the coconut milk with the skyr. Layer the berries, skyr and avocado mousse and sprinkle with the coconut shavings.

A nice idea: serve in a jar. With Victor Frankl’s Man’s Search for Meaning (not necessarily in Icelandic).

Note

Skyr, a cultured curd cheese made out of cow, sheep or goat milk, is local to Iceland. It’s like a slightly thicker and creamier yoghurt and brimful of great cultures.