"Sam and his crew are the new custodians
of all I Quit Sugar recipes"

Recipes | 28 by Sam Wood
founder, IQS
 

Anti-inflammatory Turmeric Tea

Megan (Nutritionist + Recipe Developer)

  • 2 servings
  • Prep - 5 mins
    Cooking - 10 mins
  • Total - 15 mins

This anti-inflammatory turmeric tea is a terrific immune enhancer. Turmeric is a fantastic herb to include in your diet as it has great healing properties - drinking this daily as a morning elixir will make you feel great!  

Servings: 2
Preparation: 5 mins
Cooking: 10 mins

Ingredients

  • 2 cups water.
  • 1/2 teaspoon ground turmeric.
  • 1 teaspoon grated ginger.
  • 1 teaspoon rice malt syrup.
  • 1 tablespoon lemon juice.

Directions

1. Add all ingredients besides the lemon juice to a small pot on medium heat.

2. Allow the tea to simmer lightly for 5-10 minutes.

3. Take pot off the heat and stir through the lemon juice.

3. Strain tea through a sieve and into two glasses.


This anti-inflammatory turmeric tea is a terrific immune enhancer. Turmeric is a fantastic herb to include in your diet as it has great healing properties - drinking this daily as a morning elixir will make you feel great!

Ingredients

  • 2 cups water.
  • 1/2 teaspoon ground turmeric.
  • 1 teaspoon grated ginger.
  • 1 teaspoon rice malt syrup.
  • 1 tablespoon lemon juice.

Directions

1. Add all ingredients besides the lemon juice to a small pot on medium heat.

2. Allow the tea to simmer lightly for 5-10 minutes.

3. Take pot off the heat and stir through the lemon juice.

3. Strain tea through a sieve and into two glasses.